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Keto Fried Rice – EASY Low Carb Fried Rice Recipe – BEST Keto Friendly

Delicious Keto Fried Rice for Carb-Lovers Turned Keto Enthusiasts

Keto Fried RiceIf you are a fan of fried rice but are following a low-carb or keto lifestyle, then this recipe will definitely catch your attention. This lip-smacking Keto Fried Rice recipe is here to satisfy your cravings while keeping your carb intake in check.

This easy-to-make dish is perfect for those following the ketogenic diet, as it adheres to the low-carb, high-fat requirements of the diet. With a mix of cauliflower rice and delicious ingredients, this dish can be enjoyed guilt-free. It is also gluten-free, making it suitable for individuals with gluten sensitivities or those looking to reduce their gluten intake.

Your Favorite Dish, Made Keto-Friendly

Easy Keto Dirty Rice RecipeIf you’re a fan of Cajun cuisine and are looking for a keto-friendly twist, then this Easy Keto Dirty Rice recipe is a must-try. Packed with bold flavors and simple ingredients, this dish brings the taste of Louisiana right into your home.

Traditional dirty rice is made with white rice and various meats and vegetables. However, this keto version swaps out the white rice for cauliflower rice, making it low in carbs and suitable for those following a ketogenic diet.

How to Make Keto Fried Rice

To prepare this flavorful dish, you will need the following ingredients:

  • 1 head of cauliflower
  • 2 tablespoons avocado oil
  • 3 cloves of garlic, minced
  • 1 cup diced mixed vegetables
  • 2 tablespoons soy sauce (or tamari for gluten-free)
  • 2 tablespoons sesame oil
  • 2 eggs, beaten
  • Salt and pepper to taste
  • Optional: chopped green onions for garnish

Start by ricing the cauliflower using a food processor or a cheese grater. Heat the avocado oil in a large skillet or wok over medium heat. Sauté the minced garlic until fragrant, then add the cauliflower rice and mixed vegetables. Cook until the vegetables are tender-crisp.

Mix in the soy sauce and sesame oil, ensuring even distribution throughout the dish. Push the fried rice to one side of the skillet and pour the beaten eggs onto the empty side. Scramble the eggs and then incorporate them into the rice mixture. Season with salt and pepper to taste.

To add an extra burst of flavor, garnish your keto fried rice with freshly chopped green onions. Serve hot and enjoy the taste of fried rice without the guilt!

Make Your Meal Complete with Keto Dirty Rice

For a delightful twist on traditional dirty rice, gather the following ingredients:

  • 1 pound ground sausage
  • 1 head of cauliflower, riced
  • 1 teaspoon Cajun seasoning
  • 1 cup diced bell peppers
  • 1 cup diced onion
  • 3 cloves of garlic, minced
  • 2 tablespoons avocado oil
  • Salt and pepper to taste
  • Optional: chopped parsley for garnish

In a large skillet, brown the ground sausage over medium heat. Once cooked, set the sausage aside and drain any excess fat. In the same skillet, heat the avocado oil and sauté the garlic, onions, and bell peppers until tender.

Add the cauliflower rice to the skillet, mixing it with the sautéed vegetables. Stir in the Cajun seasoning and season with salt and pepper to taste. Cook until the cauliflower rice is tender, stirring occasionally.

Return the cooked sausage to the skillet and mix well with the cauliflower rice and vegetables. Allow the flavors to meld together over low heat for a few minutes. Serve hot and sprinkle chopped parsley on top for added freshness and color.

Whether you’re in the mood for traditional fried rice or a keto twist on dirty rice, these recipes are bound to satisfy your cravings. Try them out for yourself and enjoy the flavors of these comforting dishes without compromising your keto lifestyle!

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